Welcome to Poundbury Pilates studio. We are  a fully equipped and dedicated Pilates studio offering sessions under experienced tuition. The studio is  a spacious, friendly  and calm environment situated on Poundbury’s Buttermarket Square near to Dorchester and Weymouth.

We are committed professionals who strive to raise your well-being through high quality personalised teaching that matches your fitness level and goals. We believe everyone can benefit from regular practice of Pilates .

Our sessions are the smallest in Dorset with no more than five people in a matwork and four to a studio session allowing for plenty of individual attention and maximum benefit from your Pilates practice.

We offer Reformer and matwork sessions as well as one-to-one private sessions and  small group private sessions (duets, trios and quad private sessions) for couples, friends or family who wish to train together. We also offer studio Pilates gym sessions, which are studio equipment based sessions using large studio apparatus (Cadiliac, Reformer and Wunda chair) for up to four people directed towards your individual needs and goals.

Sessions are lead by studio owner, Ruth Cowell an experienced teacher qualified under the Pilates Foundation and recognised by the NHS Trust Association in its Directory of Health Service Providers.

Why not take advantage of our regular special offers on group and private classes? Contact us to book your place today.